Aromatherapy

Aromatherapy

“The natural healing force within each of us is the greatest force in getting well”

Hippocrates

Aromatherapy treatment

I offer essential oils as part of my practice.

After taking a full consultation I make up a blend that is individual to you, with recommendations on how to use at home.

I can also combine your blend into an aroma-reflex treatment on your feet.

After the treatment I will provide you with a take home blend. With aftercare recommendations and advice on how to use your blend of essential oils.

It is important to buy your essential oils from a reputable supplier. The Latin/Botanical name should be on the bottle, along with the common or English name. Pure essential oils have a value that is individual to that oil. Cheaper versions may be synthetically produced, and or contain chemicals that can stress the body, lacking the therapeutic value of the oils. Likewise very expensive versions may be an over valuation of a particular oil. Organic and or ethically harvested is preferable.

What is Aromatherapy?

Aromatherapy is a plant based approach to maintaining wellness and treating dis-ease. Utilising the aromatic essential oils of a plant in a controlled and informed way, to balance the psychological and physiological systems of the body. Connecting body, mind, and soul. It is a truly holistic practice, that connects plant wisdom with the wisdom of the body, to assist ones natural capacity to self-heal. Each essential oil contains a unique mix of naturally occurring chemical components, resulting in its individual therapeutic properties. Part of the essential wisdom of the oils is to work in harmony, increasing and enhancing their potency when blended together, in synergy. Using a combination of oils can create a more powerful effect than any one particular oil.

There is an increasing amount of research studies to support the positive affects on health and well-being by regularly using essential oils.

Body Mind Therapies

Benefits of Aromatherapy

These are just some of the benefits of using essential oils:

They help reduce anxiety and ease depression.

Boost energy levels.

Speed up the healing process.

Balance hormones.

Ease headaches.

Boost cognitive ability.

Promote relaxation.

Induce sleep.

Support the immune system.

Reduce pain, providing relief to tired, aching muscles.

Improve digestion and benefit blood circulation.

Get In touch

My practice is based in Newtown Mount Kennedy, Co. Wicklow. Situated in a beautiful garden setting, surrounded by nature.

You can contact me by phone or email.